Celiac Wellness Check

Check in on your gluten-free routine, symptoms, and next steps—with expert insight tailored to you.

Your Gluten-Free Life Deserves a Check-In

You got the diagnosis—but were left without a roadmap. Celiac Disease isn’t a one-time diagnosis—it’s a lifelong condition that should be monitored annually. This session offers expert insight, personalized guidance, and a clear plan to help you manage Celiac Disease with confidence—now and long term.

What Is the Celiac Wellness Check?

A 60-minute virtual session led by a Celiac Disease specialized Registered Dietitian to help you:

  • Review your symptoms and healing progress

  • Identify potential gluten exposures or gaps

  • Get expert insights on labs, nutrition, and supplements

  • Leave with an individualized wellness roadmap

It’s like your annual check-up—but for your gluten-free life.

📌 Ready to get started? Book your Celiac Wellness Check now—or keep reading to learn what’s inside.

Not Your Standard Follow-Up

You’ve likely heard this before at a doctor’s visit:
“Are you still gluten-free?”

But research—and real-world experience—tell us that’s not enough.

According to the 2023 Celiac Disease Guidelines from the American College of Gastroenterology, follow-up care should go beyond checking TTG-IgA or repeating a biopsy. Antibody levels can normalize even when the gut hasn’t fully healed, and simply asking about the diet often misses unintentional or unknown gluten exposures.

That’s where this session—and working with a Celiac Disease-specialized dietitian—makes all the difference.

Why It Matters Now

Celiac Disease is lifelong. Your care should grow with you.

The Celiac Wellness Check goes deeper than a brief check-in or routine bloodwork. It’s a comprehensive, personalized session designed to assess:

✅ Adherence to the gluten-free diet (based on behavior, not just intention)

✅ Nutritional adequacy and diet quality

✅ Symptom patterns and their underlying causes

✅ Risk factors for other chronic conditions and opportunities for long-term prevention and management

Annual follow-up with a Celiac Disease-trained professional is recommended—even if you feel fine—because symptoms, nutrient gaps, and long-term risks don’t always show up in routine labs.

Celiac Care Is the Foundation—Not the Finish Line

Managing Celiac Disease is essential—but it’s only one part of your overall health picture. This session also helps you explore ways to:

✅ Support consistent energy and immune resilience
✅ Identify risks for related conditions like nutrient deficiencies, bone loss, thyroid imbalance, or metabolic issues
✅ Address lifestyle factors that impact well-being—like stress, sleep, and mental clarity

When Life Changes, So Should Your Care Plan

The Celiac Wellness Check is designed for those already living gluten-free who want to reassess, get expert feedback, and continue building a strong foundation for long-term health.

This session is especially valuable if you’re:

✅ Due for an annual check-in to evaluate gluten-free diet adherence and nutrition
✅ Entering a new phase of life—like fertility, pregnancy, perimenopause, or healthy aging
✅ Managing Celiac Disease alongside other health concerns or evolving lifestyle demands

We look at everything through the lens of your Celiac Disease and digestive health—but we don’t stop there. From stress and sleep to nutrient gaps and chronic disease prevention, our goal is to help individuals with Celiac Disease feel their best—no matter where they are in their journey.

➡️ Because your care plan should evolve with you—not stay stuck in the past.

Download Your Free Guide:

Managing More Than Just Celiac? We’ve Got You.

If you're also managing:

✔ Metabolic concerns (e.g., insulin resistance, PCOS, diabetes)
✔ Thyroid conditions (e.g., Hashimoto’s)
✔ Digestive issues (e.g., IBS, SIBO, GERD)
✔ Nutrient deficiencies (e.g., iron, B12, vitamin D)
✔ Autoimmune conditions (e.g., lupus, rheumatoid arthritis)

...this check-in helps connect the dots—so your Celiac Disease care fuels your full picture of wellness.

You deserve structure, clarity, and personalized support—not just for staying gluten-free, but for living fully and feeling well.

Who Is It For?

This session is designed for anyone with Celiac Disease, whether newly diagnosed or years into your journey. It’s ideal if you:

  • Want to confirm you’re truly gluten-free and not being exposed

  • Have lingering symptoms and need expert guidance

  • Want to optimize your nutrition and whole-body health

  • Need help understanding lab results or next steps with your doctor

This is not a step-by-step Celiac Disease management program (that’s what my Gluten-Free Foundations course is for). But it is the perfect way to check in, regroup, and get expert eyes on your current routine.

What to Expect

Before Your Appointment

  • Complete your intake questionnaire at least 24 hours in advance. Please give yourself at least 15 minutes—it’s detailed for a reason. The more honest and thorough you are, the better we can tailor your care.

  • Upload any recent labs or procedures to your Practice Better portal (optional, but encouraged). If you don’t have any, that’s okay—we’ll guide you on what may be helpful moving forward.

Your 60-Minute Session

  • Meet via phone or video—whatever you prefer.

  • We’ll assess your gluten-free adherence, diet quality, supplement and medication use, symptom patterns (if applicable), lab work or procedures (if available), weight trends, and long-term goals.

  • You’ll walk away with expert guidance and a personalized plan to support symptom relief, nutritional adequacy, and lifelong Celiac wellness.

After the Session

  • Get a personalized summary based on your gluten-free adherence, symptoms, and health goals

  • Receive tailored recommendations for supplements, labs, or follow-up procedures (if needed)

  • Walk away with a clear, written plan you can share with your doctor to guide next steps

This session is meant to provide a comprehensive assessment and brief education. If more in-depth counseling or support is needed to address complex nutrition issues or long-term goals, additional sessions may be recommended.

Ready to check in on your health—and move forward with clarity?

Frequently Asked Questions:

  • This check is designed for anyone with Celiac Disease—whether you’re newly diagnosed or years into your gluten-free journey.

    It’s a great fit if you:
    ✔ Want to confirm you’re truly gluten-free and not being accidentally exposed
    ✔ Still have symptoms and need expert guidance to troubleshoot
    ✔ Want to optimize your nutrition and overall health
    ✔ Need help interpreting lab work or knowing what to ask your doctor

    This isn’t a step-by-step course on Celiac Disease management—that’s what the Gluten-Free Foundation course is for.


    But it’s perfect for a yearly check-in, a personalized follow-up, or a one-time expert consult to make sure you’re on track.

  • The 60-minute Celiac Wellness Check is $149 and includes a personalized summary with clear next steps. Payment is collected at the time of booking.

  • We’ll meet virtually for 60 minutes to walk through your current gluten-free approach, symptoms, nutrition questions, and areas where you might be feeling stuck or unsure. You'll leave with a clear action plan tailored to your goals and lifestyle.

  • No lab work is required, but if you have recent results, it’s highly recommended to send them at least 24 hours before your appointment for review.

    You can forward any labs from the last 12 months that may be relevant to your Celiac Disease care, including:

    • Celiac serology or biopsy results from diagnosis or follow-up

    • Vitamin and Mineral levels (e.g., B12, vitamin D, folate)

    • Iron studies (e.g., ferritin, iron, TIBC)

    • Lipid panel, Hemoglobin A1c, or other relevant labs

    If you don’t have recent labs or aren’t sure what’s relevant—that’s okay! Your session is the perfect place to get clarity. We’ll guide you on what tests may be helpful and how to request them from your healthcare provider.

  • To help us make the most of our time together, please:


    ✔ Complete the intake questionnaire sent to you after booking—this helps us get to know you and your goals ahead of time
    ✔ Upload any recent lab work or health records at least 24 hours in advance, if available
    ✔ Be in a quiet, distraction-free space (we recommend not joining from a moving vehicle)
    ✔ Have your top concerns or questions in mind so we can prioritize what matters most to you

  • That’s totally fine—many people do!
    We take a whole-health approach that looks at your full picture, including any related issues like:

    ✔ Metabolic concerns (e.g., insulin resistance, PCOS, diabetes)
    ✔ Thyroid conditions (e.g., Hashimoto’s)
    ✔ Digestive issues (e.g., IBS, SIBO, GERD)
    ✔ Nutrient deficiencies (e.g., iron, B12, vitamin D)
    ✔ Autoimmune conditions (e.g., lupus, rheumatoid arthritis)

    We’ll connect the dots between Celiac and these areas to create a personalized roadmap to help you feel your best.

  • You’ll leave the session with clear next steps and personalized guidance—but if you want continued support, you’ve got options.

    ✔ We’ll explore any ongoing symptoms and what might be causing them
    ✔ If you're interested in working together longer-term, we’ll discuss 1:1 coaching options
    ✔ If you're looking for a structured step-by-step approach, we may recommend the Gluten-Free Foundations course

    Whatever you need, we’ll help you figure out the best next move.

  • Sessions are conducted virtually via secure telehealth on the Practice Better platform. You’ll receive a link to create your account after booking. You can join by video or phone—whichever works best for you.

  • Yes. You’ll receive a personalized summary after the session, including key takeaways, recommendations, and any relevant handouts or resources.

  • This session is designed to assess your current gluten-free routine, identify potential gaps, and provide brief education. If you're seeking ongoing support—for digestive relief, symptom management, weight concerns, or long-term healing—additional sessions may be recommended.

    Many clients benefit from follow-up to stay accountable, track progress, and get continued guidance. We'll talk through what makes sense for you based on your needs and goals.

  • No, we do not accept health insurance at this time. Payment is due at the time of booking.

  • Each client is allowed one (1) courtesy reschedule, no questions asked—even for late cancellations or missed appointments. This one-time reschedule must be used within 30 days of your original appointment and is subject to availability.

    After that, any additional missed or rescheduled appointments will be forfeited and must be rebooked at full price.

    Please note:

    • All appointments are non-refundable and non-transferable

    • Reschedule requests can be submitted through the Practice Better portal or by email

    Thank you for respecting this policy and helping us maintain fairness and availability for all clients.

👉This is your opportunity to stop guessing—and start healing with confidence.